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Nicotine addition at night


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Old 06-23-2019, 09:37 PM
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Default Nicotine addition at night

Have you ever woken up in the middle of the night and are not able to sleep until you have a cigarette? I did and that told me I was really having nicotine integrate into my nervous system. How about others?
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Old 06-23-2019, 10:41 PM
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Oh yes, everynight I wake up at least once to have a smoke. I usually need 2 or 3 to satisfy my nicotine cravings.
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Old 06-23-2019, 10:50 PM
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Sameó I usually wake up to go to the bathroom and canít get back to sleep without having a smoke or two.
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Old 06-23-2019, 11:32 PM
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For me, normally no. If I do get up to pee, I do and snuggle back into bed.
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Old 06-24-2019, 01:36 AM
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If I wake up for whatever reason, I'll have a cig. I very rarely wake up just to have a cig though.
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Old 06-24-2019, 01:24 PM
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I donít wake up during the night needing to smoke; but on the rare occasions I wake up and canít go back to sleep, Iíll go downstairs to watch tv or surf the internet and smoke some. However, Iím grabbing a cigarette and coffee within the first 5 minutes after getting up in the morning.
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Old 06-24-2019, 01:37 PM
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I hardly ever smoke once I go to bed, as going outside or even sitting in the living room would wake me up and I wouldn't get back to sleep! Even though I have an ashtray on the nightstand I wouldn't risk smoking in the middle of the night in bed just in case.

That's one of the benefits of smoking so little that I am not addicted and don't need a "fix".
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Old 06-24-2019, 04:50 PM
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I am fortunate that I am able to sleep through the night without cravings waking me up. Probably because smoking a cigarette before going to bed is the very last thing I do before going to bed. If for whatever reason I wake up anyway (like to go pee), I'll smoke a cigarette before going back to bed. For those that wake up in the middle of the night with cravings, I'd suggest wearing a low-dose (7mg) nicotine patch.
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Old 06-24-2019, 05:09 PM
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Yes, wake up quite often around 3 am craving a cig, walk to the balcony, smoke one and go back to bed. When I started to smoke menthols my addiction got much stronger
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Old 06-24-2019, 05:22 PM
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Originally Posted by Late starter View Post
When I started to smoke menthols my addiction got much stronger
My sister was the same way. Once she switched to menthols, her consumption doubled.
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