View Poll Results: How soon do you smoke your first cigarette after waking in the morning | |||
Less than 5 minutes | ![]() ![]() ![]() ![]() | 123 | 63.08% |
5-30 minutes | ![]() ![]() ![]() ![]() | 60 | 30.77% |
Greater than 30 minutes | ![]() ![]() ![]() ![]() | 12 | 6.15% |
Voters: 195. You may not vote on this poll |
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![]() I recently read an article stating that researchers now believe that how soon an individual smokes their first cigarette upon waking up in the morning is the greatest predictor of strength of habit, not the number of cigarettes an individual smokes per day. So the question is: How soon do you smoke your first cigarette upon waking in the morning? |
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![]() When I awake in the morning the first thing I do is go to the kitchen and pour myself a strong coffee!! Then, and only then do I pull out a pack of Reds and fire one up. So in answer to your question, I would say 5-10 minutes.
__________________ As long as men smoke for flavour, there will always be a Marlboro country |
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![]() My cigarette habit promptly wakes me, without fail for several years now at 5:00 am. After quick stretch and morning prayer, I grab a pre-maid cup of coffee and my cigarettes. So, in about 6 minutes of waking up, I'm lighting up. In the morning, I need to have two cigarettes now, to feel "normal". |
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![]() Within 5-10 minutes I guess. I open my eyes only after lighting it up, doing a double pump with deep drags and slowly exhaling in 4 cycles. Then I dangle it and do my morning routine. After that, I light another one with coffee from the balcony. |
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