I am 43 and started smoking when I was 19. I never considered myself a heavy smoker since I only smoked about 10-15 cigarettes a day, however I was smoking Benson & Hedges full flavor and inhaling real deep. I worked out and was running 6 miles a day in 45 minutes. After I had kids the workouts became shorter and so did my breath. I really wanted to quit but I knew that was going to be very hard since I really enjoyed smoking. 440 days ago I got a Vapor King and thought I would try it thinking maybe it would help me cut down. I was very impressed with how well it worked. I used to smoke around 400-450 cigarettes a month and now I smoke about 2-5 cigarettes a month. If I want a cigarette I will smoke one! I just don't enjoy the taste like I used to, I think FSC had a lot to do with it. I can honestly say that I feel 1000% better than I used to. I still consider myself a smoker just a very, very, very light one. |